Friday, January 27, 2006

Protein at breakfast

Thinking to try high protein breakfasts for the "youngsters" this term. Some ideas:
scrambled eggs, boiled eggs, omlettes, fryed eggs...eggs!!
yogurt plain or topped with muesli
peanut butter on my bread
mini meatloaves(cook in muffin tins)

its supposed to help attentiveness and minimize crankiness(sounds good!)

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